"Fast", "easy" and "free" are three words that come with the modern internet and mobility. In the fast-pace connected world, we have all accustomed to conveniences.
With technology evolving, the ways we communicate, travel and see the world, have become a lot easier than what they used to. This is reflected to the many aspects in life, including how we maintain our health. And as for wellness, many of us are dependent on health apps we have on our phones or arms or wrists.